1 Hour Postal Swim today.
Picked up Josh and headed to Kearns. My goal was to do over 3000. This should be really easy to do but I was aiming low in case I crashed again.
No real warmup. I just got in and went. It took about a half hour for me to feel comfortable. My stroke felt bad the whole time and I was bored for most of it. Mentally I just was not with it as much as I should have been today.
Finished it with a distance of 3610. Not too bad but definitely could have been better. A few laps I was even going over :50 per lap. SAD.
I then timed Josh. He kept a fantastic pace. He was :41 for the entire swim. After we got done, we headed to Sonic to get a breakfast burrito. It was great.
3710 total counting one lap "warmup" and one CD