Tuesday, July 8, 2014


Met some people at the pool today that wanted some help with their stroke.  The number of people that want help is growing.  I mainly take it easy these days and stretch out when I do swim.

I swam back and forth helping them and getting a LOT of rest between 50's and 100's.  I did get to do a 500 snorkel and 500 swim at the end solo.

2500 LCM

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