Had ZERO motivation to swim today. I was at the Jazz game last night and did not get home until after midnight. I'm normally in bed around 2100 so by the time I relaxed enough and started to fall asleep, it was close to 0100. I slept in until 0700 but was still tired from yesterday.
I was not able to go at 0700 which would have made it a bit easier. Patricia had something to do in the morning so I did not get to the pool until 1000.
200 free
50 choice - can't be free. I mixed in mainly back and breast.
Repeat until my lap counter hit 100.
I stopped every 1000 for about 30 seconds to get something to drink.
I was doing around 47-49 second laps. SLOW I had no motivation, no energy, and no care. I just swam nice and easy.
5000 SCY
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