Thursday, February 20, 2014

20Feb14

Easier day today swimming and no mix ups in the bathroom.  Actually, when I walked into the men's changing area, I immediately saw something that made it 100% clear I was in the right location!

1000 WU mainly doing 200's of free, back, and drills with no rest
500 with snorkel
3(100 hard - 50 easy)
50 easy
500

2500 SCM


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