Monday, April 7, 2014


Was down and out for the weekend.  I'm finally getting over this cold but cut my yards anyway this morning
500 swim
1000 snorkel
1 x 75 every middle 25 was sprint or choice.
500 snorkel
250 CD

3000 SCY

Probably going to swim again this afternoon...I hope


Easy 2000
Signed up for the meet this Sat and so I worked on turns for the IM.

5000 total today

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