STILL feel bad! I was too sick yesterday to swim and today I barely got out of bed. I'm getting really tired of whatever is in me not leaving. Once again, I just made up my workout as I went along.
500 WU
......can't remember
I did swim a 500 trying to hold a steady pace. Here is the funny thing. I got 7.11. That is only 3 seconds slower than my QUAC meet time in Feb. I actually laughed. I have ZERO energy, care, or proper stroke today but I still swam a decent time. If I wasn't sick...IF...I prob could break 7 min easy.
3000 SCY
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