Friday, April 4, 2014


STILL feel bad!  I was too sick yesterday to swim and today I barely got out of bed.  I'm getting really tired of whatever is in me not leaving.  Once again, I just made up my workout as I went along.
500 WU
......can't remember
I did swim a 500 trying to hold a steady pace.  Here is the funny thing.  I got 7.11.  That is only 3 seconds slower than my QUAC meet time in Feb.  I actually laughed.  I have ZERO energy, care, or proper stroke today but I still swam a decent time.  If I wasn't sick...IF...I prob could break 7 min easy.

3000 SCY

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