Easy day today. I was still on a high from the rougher swim yesterday. I had accumulated 4.5 miles total and just wanted to do stretch out drills and easy work.
500
500 snorkel
5 x 100 pull
2 (200 then 50 back)
10 x 50 desc 1-4, 5-8 easy 9 and 10
2500 SCY
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