Monday, March 19, 2012


Easy day today still.  I feel good but my lungs have that little tickle on the bottom where if I breathe too deep, I automatically start coughing.  So I can swim but just can't inhale a lot or I cough.
500 swim
500 kick
5 x 100 on the 2 min
5 x 100 on the 1:50
5 x 100 on the 1:40
300 kick
200 easy CD

Took my time today when swimming.  Whenever I picked it up a bit, I'd start coughing and have to stop.  I just focused on my stroke and holding a decent pace.

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