Goody's Swim Log - The "natural" swimmer
My open water adventures and pool workouts
Thursday, May 19, 2011
Was lucky to get to the pool today. Had to squeeze in a quick swim before my wife heads out for dinner with an old friend.
100 kick then 400 swim repeated 4 times
1000 swim CD
4000 total...meh, it something.
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)