Great swim today. I got over my funk with a good sleep last night. I woke up feeling better and in much better spirits. I decided to do a long swim. I got robbed this weekend so I wanted to make up some yards.
I went in and did 10,000 straight. I stopped every 2000 yards for hydration and I took a gel at 5000.
My arms got a little heavy at 8000 but it did not last long. I knew it had been awhile since my last long swim when I got out of the pool and could feel it in my legs and shoulders.
Very glad I did it though.
10,000 yards :)