Wanted to get 4 laps in today. Woke up at 0430 and was at the lake and ready to get in by 0530. The sun was just rising enough that I could see some of the buoys. I did one lap solo then as I was coming in for a feed, Liz was ready to get in.
Did 2 laps with her then she was done. I did one more solo. I felt pretty good the entire swim. Never really pushed it but I held a steady pace the whole swim. I am glad I did 4 laps.
Was really psyched that Liz did 2 laps. She is still relatively new to OW and already she is up to 3 miles. Her fear or OW is dying quickly and she is getting better at not running me over so much! :)
LOVE seeing new swimmers progress like this. Way to go Liz!
6 miles OW