Monday, June 23, 2014


Met Liz at Jordanelle at 0600.  Water was 62.  Was definitely doing 2 laps but brought enough feeds for 3.  I needed to be quick about it since I had a massage scheduled this morning.  Started off a bit quick hoping to get my arms going sooner.  Still took over a mile until I felt my body relax.
Got done with 2 laps and knew I had time for 3.  I almost was done at 2 but I knew I would feel more satisfaction if I did 3.  Glad I did. 
Got out and felt great. 

4.5 miles OW

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