Tuesday, June 24, 2014


blah day today.  Alarm went off and I had 0 motivation to get up.
This carried over to the pool.

1000 snorkel
500 pull
6 (50K then 100 NS)
100 - 50 back/50 breast
1000 snorkel
2 x 200 NS
100 easy

Just was not my day today.  Mentally and physically I was checked out.  I swam slow, and thought only about going home and back to bed.  Just one of those days today.

4000 LCM

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