blah day today. Alarm went off and I had 0 motivation to get up.
This carried over to the pool.
6 (50K then 100 NS)
100 - 50 back/50 breast
2 x 200 NS
Just was not my day today. Mentally and physically I was checked out. I swam slow, and thought only about going home and back to bed. Just one of those days today.