Friday, June 20, 2014

20Jun14

Met Liz at Jordanelle this morning at 0600.  Water was still 59.  Felt better this morning going in.
Just did one lap.  Arms were sore from yesterday.  My stroke wasn't that great and I was mentally distracted for most of the swim.  Got my lap in and was fine getting out after just one.

1.5 miles OW

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