Rested an extra hour this morning. I was supposed to do a longer swim this morning. Not feeling 100% when I got up so I slept in a bit more. It was a good thing too. For some reason my triceps hurt today. HURT No idea why.
All snorkel....going to ask my chiro today if I can swim more without it or at least start weening off.
500 kick no fins
8 x 50 Last 2 were strong