Saw a chiropractor yesterday and my neck and back are "not quite right". I did not realize how messed up they were and he advised I take it easy with swimming for a few weeks. He did say I can swim with a snorkel. I have been noticing that I'm not right when I swim but did not realize how bad it was. I need to cut back some serious yards until further notice. This is putting a SERIOUS dent into my training. I'm not happy.
The KEARNS pool is 50 LCM now so that is nice.
All of my sets are with a snorkel on so I don't rotate my neck.
6 (50 kick then 100 swim)
10 x 50 on the minute
2000 LCM..........Should be 5000 or 6000!!!!!!!!!!!!!!!