Met Sue at the pool at 0700. I don't have to be to work today until 0830 so this gives me a nice hour to swim. Sue is doing her tapering so I did my own thing.
4 x 100 pull (one of these I paced with Sue who was doing a pull set. I was able to stay with her..ONCE!)
1 x 100 kick no fins
Happy doing the 1k straight. Need to keep working on distance. I'll probably start trying to get a full mile in the GSL soon.
2k M total