Got up early and was at the lake at 0530. Enough light was out so I headed straight in. I did the buoy loop twice. One 2nd loop, I met up with Alicia heading out so I just added on more so we could swim together. We then did the dam route one time then the buoy route 2 more times. My arms got really heavy and slow on the first 1/2 of the last mile for some reason. Could it be the copious amount of ice cream I had or not going to bed until midnight? Hmmmm. They felt fine the last half mile and I with I could have done more but house chores were calling and I couldn't spend all day swimming even though I wanted it.
Distance was 6.03