Up early and met Kim at my house to go to Pineview. Very calm day on the lake and we had a nice swim. My shoulders took longer than normal to warm up then when they did, I seemed to be low on energy. I think I need to get up earlier and eat more than just a granola bar before these swims.
Total distance was 1.75 miles.
I'm thinking about doing about 4 miles at East Canyon on Saturday morning if you want to come. I want to test my shoulder at a longer distance so I'll just be taking it slow.
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