Wednesday, July 13, 2011


Up early and met Kim at my house to go to Pineview.  Very calm day on the lake and we had a nice swim.  My shoulders took longer than normal to warm up then when they did, I seemed to be low on energy.  I think I need to get up earlier and eat more than just a granola bar before these swims.

Total distance was 1.75 miles.

1 comment:

  1. I'm thinking about doing about 4 miles at East Canyon on Saturday morning if you want to come. I want to test my shoulder at a longer distance so I'll just be taking it slow.