Saturday, June 9, 2012


Arms were pretty stiff so I went to the pool this afternoon and did a EASY 1000 yards.  200 free then 50 breast repeats to 1000.  There were a LOT of kids in the pool today and they kept moving into the lane to play or get stuff and it was pissing me off pretty bad so I left before I got mad enough to yell.  I just needed to swim nice and slow to relax my sore/stiff arms and I did.  Now full rest until Monday.

1000 yards - zombie pace

ANOTHER MILESTONE - today I hit 250 miles and I'm halfway to my goal of doing 500 miles for the year!  HOOOOORRRAAAAYYYYY!!!!!!!!!!!!!!

1 comment:

  1. Looks like you are well ahead of schedule on your yearly goal then.