Friday, April 6, 2012


Considering I kicked about 1/4 mile yesterday with a grown man in tow, for some reason, I was really tired this morning.....hmmmm.
I went to the pool anyway and just did an EASY workout.
500 warmup
500 kick
pulling ladders by 50 to 200 repeat then back down for 1000
500 kick
500 swim

3k today

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