Friday, April 22, 2011


Just did 2500 today.
1000 WU
2 x 200 (50K, 100 swim, 50K)
100 breast
1000 swim

The first 1000 I felt like invisible bricks were tied to my ankles.  Shoulders were still feeling it a bit from my 9100 2 days ago.  Just wanted to get SOMETHING in today.  I'm planning on at least 9k tomorrow and depending on how I feel when I hit 9k, I might add another 1000....we'll see!

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