Thursday, July 6, 2017


Not much that was exciting today.  I was in the lake at 0500 and stuck to the buoy line for the whole swim.  I considered heading to the dam but realized there might be a boat or 2 in the water from the fireworks last night.  I didn't want to risk banging into one.
It took about 2 miles to get going then once I was "warmed up", I never got much faster.  No real energy today.  Pretty much blah the whole swim.
When I got home, I wasn't needed for awhile so I went back to bed.  I slept from 0900-1300 and it was a deep, heavy sleep.  I guess I was just tired.

5 miles OW

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