Went to the pool today to try a new workout. There is someone I'm seriously considering hiring as a coach and she has requested that I don't publish her workouts in detail since it is between just us. I will respect her wishes and keep the blogs on here VERY vague. When I do my own swims, I'll get into detail but nothing when she gives me one.
I'll just say I swam 3100 yards today and I was happy with how I did. I have some tweeking to do to the workouts but it was a nice swim.