Went to Pineview today. I met with Kim and we did the dam route first then the buoy route. Kim had to go so I did another dam route without her. I tried to stretch it out and pull harder on the last mile but my arms were a bit tired. It felt good to do some decent distance in the lake again. Boat traffic was very light so I could focus on simming and not getting run over!
Total distance was 4.52 miles and my time was 2:44. This included short breaks for hydration/food and chats for a minute once and awhile.
I felt good when I finished but now my right shoulder is complaining....really???