Another test workout today. I really had to focus on pace and some sets really wore me out. It was good feeling this kind of tired again.
2 nice things to note:
1) I really think these new workouts are going to help me a lot for improving.
2) I have officially passed over 250 miles in my training this year!!! I got it on the 10th. Check it out here.
4100 today. I wanted to do more but time ran short on me and I had chores and dinner waiting.