Monday, August 18, 2014

18Aug14

Work starts again today.  I received ZERO sympathy from my wife this morning as I left.  Summer is over.  Back to work.
Arrived at KEARNS around 0650.  Only took out my snorkel.

500 easy
1000 with snorkel
10 x 50 on the :55

At NO point did I push myself or make my arms or body tired.  I was there to feel the water.
I'll do around 1500 on Wed then that is it.

2000 SCY

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