Monday, June 19, 2017


Back to the pool...BOOOOO!!!
1200 WU then Masters
10 x 50 on 1:10 choice
200 IM
8 x 50 on 1:00 choice
500 pull
6 x 50 on :55
200 kick
2 x 50 on :50
I then did a 100 easy CD

This put me at 35 laps.  I have a new class this week so I wanted to make sure I got out early enough to get to class on time and get a seat near an outlet.

I am hoping to get another swim in today but after the lake swim Friday, I had a bad ear ache in my left ear.  Bought some ear drops yesterday but it's not feeling that great still.  I put some wax plugs in my ear today so we will see.  If my ear is still feeling funny after class, I'm going to swing by the VA clinic and get it looked at instead of doing another 1500.  I'd rather swim as opposed to having my ear probed!

3500 LCM

Back for more!!!

I went back to the pool after class and did another 1500.  Nothing special but it did add up to another 15 laps.  That puts me at 5k for today.

5000 LCM total for today

No comments:

Post a Comment