I discovered a new sport I thoroughly enjoy and don't plan on stopping even though I plan on making swimming my main sports love again. Sorry rock climbing, but my main squeeze is calling, :)
Got up and went to the Kearns pool for the annual New Years Day swim. The swim that coach Becky had planned was 119 x 50......no thx! I'm not in shape for that.
I visited with my swim buddy Sue at the front desk some then headed to the pool. Forgot how much I love the smell of chlorine.
Chatted with Becky some and several others who were genuinely glad to see me again. It was good to be back.
I just wanted to get in and not do anything crazy for my first day back. I got in the slow-poke lane which was set on a 1:05 timer. LOL Nice and easy.
10 x 50 free
10 x 50 back down free return then breast down free return
5 x 50 kick
5 x 50 free did some "harder" pulling on a few of them but nothing crazy.
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| Easy mile done |
I'm glad to be back and my only real goal for January is to get in the habit of getting up early a few times a week to actually go swimming. We'll see how it goes.
Saw this sign and it made me laugh. We do SO much hypoxic work while swimming that this sign is a joke.
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