Some personal things have come up lately that I have not been sleeping well. I also have been outside a lot more since work has started again so I was also more dehydrated than I realized. I felt good for my warm up. After doing the first set for Masters workout, I started to feel my energy sink. I progressively got worse and after 4000, called it. I considered just doing easy stroke work for another 1000 but it would have been a chore and made me mentally unhappy to be swimming. 4k is still better than nothing.
It was just one of those days.
4000 SCY
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