Thursday, September 4, 2014


Back to the KEARNS pool today. 
Took it easy...REAL easy.  I felt pretty good until I took my 3rd pull.  Yep, I can still feel Bear Lake!

500 swim
500 snorkel
500 by doing 50's of back, breast free.  Last 50 was free
10 x 50 on the minute

2000 SCY

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