een busy lately and lazy other mornings but had no excuses to not swim today.
4 x 100
3(2 x 50 K then 200 IM)
12 x 75 First 4 on 1:30 next 4 on 1:25 then last 4 on 1:20 SLOW times I know!
easy 50's and 100's to get to 2500.
Felt really good today actually and glad I went. Curious how I'll do with full day of work then climbing gym after work. Haven't done this kind of busy workout day in awhile.
2500 SCY
